Take your ab workout routine to the next level. Beyond the monotony of yet another sit up/crunch set, the Fit2Live Ab Roller Wheel offers a unique way to master your core muscles. Workouts with this rolling piece of gear are engaging, high-impact, and deceptively intense, recommended for advanced/enthusiast users at a healthy weight looking to achieve amazing wash-board abs, belly tone, and a more powerful back - upper, lower, and waist.
HOME FITNESS TRAINER FOR ABS AND BACK - A high intensity challenge to replace crunches and sit-ups, this portable ab machine trains balance and builds muscle through core engagement exercises.BUILT STRONG - The non-slip rubber wheel and sturdy, stainless steel ergonomic handles are perfect for high-power toning work, standing up to heavy use set after set.A TUMMY SHAPER IDEAL FOR MEN AND WOMEN - Work toward the fit, elite body shape you've always wanted, complete with a sculpted abdomen. The proper posture will also exercise hip flexors.PART OF THE FIT2LIVE SYSTEM - The ab roller wheel can also train leg muscles (glutes, thighs, and calves) and synergizes with our resistance training bands, balls, jump ropes, and other accessories.SATISFACTION GUARANTEE - Fit2Live is committed to your health and fitness. If this ab wheel exerciser doesn't help you conquer your personal fitness goals, simply return it - no questions asked.
Why the Fit2Live Abs Roller?
Slimmer, stronger, and easier to hold, the foam-encased, single-piece, stainless steel tube handles amplify grip while reducing the risk of friction burn.
Tripartite spokes prevent the wheel from deforming under weight and press out evenly with minimal added resistance and weight
Rubberized treads enable control and balance for a wide variety of exercises, including oblique-building turns, planks, and core progressions against the wall; ideal for floors both hard and soft
HOW TO USE
1. On your knees (use a knee pad) or toes (wear good workout shoes), engage your core and keep your back straight.
2. Roll out while keeping your body aligned; use your arms for added support and push/slide forward, approaching a plank while maintaining the proper form.
3. Resist the urge to do a pushup and don't arch your back! Hold for 3-5 seconds, then slowly pull back to the starting position.
You can also refer to the DVD-quality videos on the free Fit2Live app available on Google Play and the App Store for more guidance.
I can now work my abs !
I just want to roll again.
That's awesome to have great abs