Ready to stretch your limits? Fit2Live's Resistance Band Bundle adds many of the benefits of weights to activities that couldn't normally make use of a barbell, kettle, or dumbbell, and without the need to carry around all of the extra metal. Wide, thick, and made of non-latex rubber, these durable straps are sewn into a circle to minimize set-up time and the space they take up.
PULL OFF YOUR NEXT FITNESS BREAKTHROUGH - With 4 progressive stretch weight/tension levels, this premium strength training gear adapts to your workout no matter where you are on the path to better health.UP TO THE TASK - Fit2Live's resistance loops simply perform better, losing minimal tension over time. The included travel bag makes this equipment extra portable to simplify working out away from home.TONE AND SHAPE BY DESIGN - From first sets to intense body toning work, make every rep count by increasing the stretching power to challenge your body's natural strengths.PART OF THE FIT2LIVE SYSTEM - Use around your ankles, thighs, wrists, or arms to add an edge to your yoga or pilates exercises; combine with our, thigh toner, balance ball, or ab wheel for an added challenge.SATISFACTION GUARANTEE - Fit2Live is committed to your health and fitness. If this resistance band set doesn't help you conquer your personal goals, simply return it - no questions asked.
Fit2Live's Resistance Loop Bands come in four difficulty levels:
How to use:
1. Always inspect your resistance band prior to use.
2. Select the band appropriate for the level of proficiency you have in the activity you're doing. A physical therapist or personal trainer can help in this decision.
3. Loop the resistance band around your arm, leg, wrist, ankle, foot, thigh, knee, or shoulder and another appropriate body part or sturdy object. Using the loops alongside the Fit2Live ab wheel, for example, can tone your butt and/or shoulders.
Never release a resistance band or loop under tension, and avoid twisting the band. In general, you should perform the exercise in the same way your would without an exercise band for safety purposes, though it's often advisable to reduce your speed on the way to and from a complete flex.
You can also refer to the DVD-quality videos on the free Fit2Live app available on Google Play and the App Store for more guidance.
The best resistance bands set !
That's how i do my stretching
I uset at every gym training i do